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Image showing the measurements of a green watch strap and pink/green watch, with labels for total length, lug width, strap lengths, and wrist length.  The watch is arranged with other items like keys, a pen, and a book.

Finding the Perfect Watch Strap: A Beginner's Guide to Lug Width and Wrist Measurements

Written by: Will Parker

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Published on

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Time to read 15 min

Introduction

Understanding the size of your watch is an important first step on the road to buying a new watch strap. Whether your old strap has worn out and you're in need of a replacement, you're looking to change the style of your timepiece with a new watch strap, or you just want a few options to suit different situations, this guide is for you.


We'll go over the basics of watch dimensions. We'll identify which measurements you need to buy a new strap, explore the best measuring techniques, and share helpful tips and tricks.


If you're ready to learn, then we are ready to teach. Let's jump right in.

How to Measure Your Watch and Wrist for the Perfect New Watch Strap.

What do Watch Measurements Mean?

Case Diameter


Most of the time when we talk about the size of a watch the measurement we talk about is the case diameter, which is the full width of the case excluding the crown and any pushers.


The case diameter is an extremely important measurement, one that is often discussed amongst the watch community. As trends and fashion have changed, case diameter has altered drastically over the years; in the 1950's for example, the most popular size of a men's wristwatch was 34mm, compared to the most popular size today being 42mm.


The perfect watch diameter for you depends not only on your wrist size, but also the style of watch, I myself have a range of timepieces, varying from a 26mm up to 42mm. I am part of the growing community that is ever searching for the perfect size watch, you'll find a vast number of blog posts discussing 39mm being the 'best' dive watch size, while others, like myself, prefer a smaller 36mm, also known as mid-size.


When in the market for a new watch, it's important to try on a watch if you are able to. Watches are immensely personal items and finding a watch that suits your wrist size and style is a cathartic experience.


Image of an Omega Speedmaster watch with a brown strap, showing the case diameter measurement of 42mm. The watch is on a marble surface, with plant and glasses elements visible.

"Watches are very personal things – expressions of who you are."

Eric Ku

Lug Width


Although case diameter is the most discussed watch measurement, it is not overly important when shopping for a new watch strap. This is where lug width comes into play.


Lug width is the internal measurement between the two lugs of a watch. This is the most important measurement when purchasing a new watch strap as it is this measurement that determines the size of the strap you would buy; if you have a watch with a 20mm lug width, you will need a 20mm watch strap.


Lug widths range in size from 6mm up to 30mm, with the most common sizes being between 16mm and 24mm. In modern watches, lug widths have are more likely to be an equal number, 18mm, 20mm and 22mm being the most popular.


Watches can also have much smaller lug widths than the strap fitted to them, this is most often seen in steel sports watches with integrated cases, like the Bell & Ross BR05 where the actual lug width is only 12mm, with a strap width of 24mm, in these situations strap changes often require straps made specifically for the watch.


Hands using a metal tool to measure the lug width of a Sinn watch with a black face and red strap. The tool shows numbered slots, with "20" aligned with the watch lugs.
Image of a stainless steel Bell & Ross BR 05 watch with a blue dial and integrated bracelet. A watch tool is partially visible on the side.

Lug-to-Lug


The full length of the watch case from the top lugs down to the bottom is known as the lug-to-lug length.


The measurement can lead to what the watch community calls watch 'wear size', for example, if we compare a Longines Skin Diver to an Omega Speedmaster; although both watches have a 42mm case diameter and similar case height (see below), they vary drastically in lug-to-lug distance. The Skin Diver has a lug-to-lug of 52.5mm, whereas the Speedmaster is only 47mm. This leads to the Speedy 'wearing' smaller than the Skin Diver.


Lug-to-lug distance also plays a large role in buying a new watch strap as it is this measurement along with your wrist size that dictates the length or the strap needed.


The smaller your lug-to-lug distance, the longer the strap will need to be to fit around your wrist, in the same way that a longer lug-to-lug distance would lead to a need for a shorter strap. We’ll learn more about how to measure both wrist size and the lug-to-lug distance below.


Hands using calipers to measure the lug-to-lug distance of an Omega Speedmaster watch with a black dial and white subdials.

Must Have Tools For Beginners

Case Height


Lastly, we have the case height, or thickness. This is the measurement from the base of the watch to the top of the glass when viewed from the side. This is a measurement that is often overlooked when shopping for a watch as most watches have a case height in proportion to their overall size and function.


For years watch companies have been vying for the top-spot by creating the thinnest watch, a title currently held by Bulgari with their Octo Finissimo Ultra COSC, measuring a mere 1.70mm thick. The other end of the scale would be watches designed for extreme deep sea exploration, like the Rolex Deep Sea Challenge measuring 23mm thick, and that isn't even the chunkiest watch out there, with Invicta making a 29.5mm watch, ironically, a homage to the Deep Sea Challenge.


The case height is another measurement that doesn’t play a huge role in purchasing a new strap as most watches would suit various strap thicknesses. If you own a thinner watch, avoid fitting a strap that's thicker than the watch itself. Similarly, a thick strap will look out of place on watches with thin lugs.


Flat lay image of a Rolex Submariner watch surrounded by watch measurement tools, including rulers, calipers, and measuring tapes. A plant and mug are also visible.

How to Measure Your Watch

Finding Your Watch Measurements


If you're in the market for a new watch strap, you will need to know a few of the watches dimensions before you start shopping. The key measurements you will need are:


  1. Lug Width
  2. Lug-to-lug
  3. Your wrist size

Often the easiest method when trying to find your watch measurements is to head to the internet, if you're lucky enough to have a newer watch that is still listed on the brands website, chances are they will have a list of your watches sizing right on the product page. Omega for example has every measurement of their watches listed under the 'Technical Data' section of their product pages.


If you're watch is older, you may still have some luck as many watch brands have their archives of their older models still listed on their websites. If you know the make, model and reference number of your watch; simply type the details into google and see what you can find. These archives don’t always have all the information you need, and it’s not as reliable if you don’t know the exact reference number so it’s still best to check the measurements for yourself.

Measuring the Lug Width

The most important strap measurement.


To begin, simply measure the inside distance between the two lugs, where the strap meets the watch. There are several methods in doing this.


A Ruler:

A ruler, scale, or line gauge, although not as accurate as other methods, is the most common method because it is a device we all have. Make sure the ruler you use is accurate and has measurements in millimeters.


A Watch Strap and Lug Measuring Ruler:

A tool designed specifically to measure watch straps and lugs, it consists of various notches, from 6mm to 30mm. The notches are used to place into the lugs of a watch to find out the lug width, simply find the notch that fits your watch with no movement.


A set of Callipers:

Callipers, especially digital callipers, are the most accurate way of measuring your watch, use in the same way as a ruler making sure to measure the inside of distance of the lugs.


Things to remember when measuring the lug width:


Measure the Inside.

The lug width is the inside measurement of the two lugs, not the outside.


Have an odd Lug Width?

If you find your lug width isn't to the exact millimeter, you may have a more uncommon lug width. This is not an issue, many watches, like the TAG Heuer Aquaracer and Blancpain Fifty Fathoms, have lugs that are 20.5 and 22.5 respectively. This means you are less likely to find a strap that is a perfect fit, in this situation, the best option is to size either up or down depending on the material of the strap, leather, rubber and fabric straps will most likely fit sized down, eg. a 21mm strap is likely to fit a 20.5mm lug. Whereas steel bracelets will not size down and sizing up is best. An alternative is to buy a steel bracelet with an adjustable lug width. Whatever you choose, its often best to use the spring bars that came on your watch.


Check your Strap.

If you're struggling to measure your lug width, another simple way to find it is to check the strap that is currently fitted to the watch. Many manufacturers print or stamp the size directly on the back of the strap. If their are two sizes printed, you are most likely looking at the buckle width too, eg. 22/18 printed on the back of a straps means the lug width is 22mm, and the buckle width is 18mm.

Hands using a wooden ruler to measure the case diameter of a Rolex Submariner watch with a black dial and green strap.
Hands using digital calipers to measure the lug width of a Tag Heuer Carrera watch, with the calipers displaying 21mm.

Measuring the Lug-to-Lug Distance

The Full Length of your Timepiece.


What is the lug-to-lug-distance?

Measuring the lug-to-lug distance can be done in the same way as the lug distance, either with a ruler or with callipers. Being accurate whilst measuring the lug-to-lug distance is less important than with the lug width, but the more accurate you can be will lead to a more accurate sizing of the strap.


A Ruler:

Simply hold the ruler against the watch and make a note of the overall length from top to bottom.I prefer a wooden or plastic ruler to avoid scratching the watch. As an extra precaution, I also always measure from the back to protect the watch crystal.


A set of Callipers:

Measuring the lug-to-lug distance with callipers, will give the most accurate reading of the measurement. As many callipers are made of metal and are often quite sharp, it's important to be careful not to scratch the lugs of the watch, if you are worried about this, a simple method is to cover the ends of the lugs with painter's tape, this will protect the lugs from marks, without leaving any residue on the watch afterwards.

Hand using a wooden ruler to measure the lug-to-lug distance of a watch case. The ruler shows "100 MILLIMETRES" and "helix".

Things to remember when measuring the Lug-to-Lug:


Check your Spring Bars.

The lug-to-lug is the measurement used to give an accurate reading of what watch strap length you will need. However, if you have a watch with a large distance between the lugs and the spring bar holes, it can be beneficial to measure the distance between the spring bars too.


A Hamilton Khaki Field, for example, has a lug-to-lug of 47mm, and a spring bar distance of 46mm due to how close the spring bars are to the end of the lugs, this distance wouldn't make a difference with strap length so either measurement is fine. Whereas an Rolex Milgauss has a lug-to-lug of 49mm, and a spring bar to spring bar distance of 42mm, this 7mm distance could make a difference in the strap size you choose so taking both measurements is often best.


Want a Strap for Multiple Watches?

Purchasing a watch strap to fit multiple watches is a common occurrence, I myself have 4 watches that I often swap and change straps on. The important thing to note here is that as long as the lug width is the same, the strap will fit each watch, however, due to the different lug-to-lug distances you may be on a different strap hole per watch.

Hands using calipers to measure the lug-to-lug distance of an Omega Speedmaster Professional watch with a black dial and white subdials.
Image showing the use of calipers to measure the lug-to-lug distance of an Omega Speedmaster watch. The watch has a black dial and stainless steel case.

Measuring your Buckle or Clasp

Want to keep your buckle?


If your current strap has a clasp or a buckle that you would like to move over to the new strap, you will also need to measure this.


Measuring your buckle or clasp.

Measuring your clasp or buckle is just as easy as measuring your lug width, the best method and tool to use is a Watch Strap and Lug Measuring Ruler as this will give you an accurate measurement. Simply measure the inside distance where the strap meets the buckle or clasp.


Clasp compatibility.

If you have a watch with a clasp, you will need to make sure of a few important factors before purchasing a new strap.


Make sure the clasp you are hoping to use is compatible with the strap you would like as many clasps are designed for specific styles of watch strap. Standard sports deployment and pusher clasps are likely to fit most standard straps, as they are found on various watch brands.


Don't forget the holes:

If you are hoping to use the same buckle, make sure the strap you purchase has the same shape and size holes as your current strap.

Image of three watch straps in brown, dark green, and reddish-brown, showing details like stitching and hole patterns.

Measuring your Wrist

What is your wrist size?


Your wrist size is the circumference of your wrist where you wear your watch. Measuring this will tell you what length of watch strap you will need.


How to measure your wrist.

Measuring your wrist is a simple as wrapping a tape measure around your wrist and taking a note of the size. If you don't have a tape measure, you can achieve the same result by wrapping a piece of string around your wrist and then measuring this against a ruler.


What to remember.

  • Always measure your wrist where you wear your watch, as this is a completely personal preference this is different for each person.
  • Wrap the tape or string around your wrist as tight, or as loose as you would wear your watch to give the most accurate reading.

One last thing:

Important: A 170mm wrist size doesn't necessarily mean you need a 170mm strap. Remember to factor in the lug-to-lug distance and the overlap when the strap goes through the buckle. We'll cover strap length calculation below.

Wrist being measured with a yellow measuring tape, showing the "INCHES" marking.
Close-up photograph of a person
Image of hands measuring a black string against a wooden ruler, with an Omega Speedmaster watch and calipers nearby.

Calculating your Strap Length

Time for some simple maths.


Calculating your fastened watch strap length:


(wrist size) – (lug-to-lug distance) = (done up strap length)


As an example, I will show my strap length for a Studio Underd0g using my wrist size:


175mm – 41mm = 134mm done up strap length.


A Good Rule to Remember


As a rule of thumb you want the total length of the strap to be around 40mm longer than your done up strap size. By doing this we are making sure the strap will fit us in one of the central holes. This differs for every strap depending on the shape, but I have found 40mm to be around the right size for most straps.

Image showing the measurement of a green leather watch strap with a wooden ruler marked in millimeters.

Finding your perfect strap.


Shopping for your new strap:

When shopping for a watch strap on watchobsession.co.uk you will see various options on each product page:


  • Colour Options: clicking through these colours will take you to the product page of each individual colour.

  • Width (Lug/Buckle): Usually written "20mm/18mm" where the first number is the lug width of the width, and the second is the buckle width.

  • Length: Most often written "110mm/70mm", where the two numbers represent the lengths of the two ends of the watch strap. If you add these two lengths up you will get the total length of the strap.

  • Buckle Option: This is where you can choose the buckle colour, or clasp colour of your new strap. This option can effect the price as clasps have an additional cost, if the colour you are after is not an option, they can more than likely be added separately at the same price.

Final Considerations


Strap Thickness.

The thickness of the strap can affect the length of the strap needed, thicker straps will need to be slightly longer to wrap around the wrist.


How tight you wear your watch.

This is another area that can affect your required strap length, as everyone is different, the best advice we can give is to make sure you measure our wrist size using a tape measure or string at the same tightness as you would wear your watch.


Watch strap style.

Watch straps come in various different styles, some like nylon straps, also known as one-piece straps, among other names, are actually designed to be longer and fold back on themselves to allow for greater adjustment. Some two piece straps do the same, in these cases its good to double check the strap sizing to be sure to get what you need.


Dive Straps.

If you are going to be diving with your new strap, make sure the strap will fit over your wetsuit by measuring your wrist size whilst wearing it, many dive watch straps, like the ISOfrane Rubber Dive Strap, have considerably more holes than usual to allow the strap to be worn comfortable with or without a wetsuit.

Image showing the measurements of a green watch strap and pink/green watch, with labels for total length, lug width, strap lengths, and wrist length.  The watch is arranged with other items like keys, a pen, and a book.

Conclusion

Finding the perfect sized watch strap should be a simple task you are able to do with a basic set of tools. At the very minimum an accurate ruler will get you exactly what you need.


Watch straps come in all various sizes, and, like clothing companies, there is no standard when it comes to small, medium, large. It's always best to know the size you require in millimeters rather than assuming you are a medium in every brand. I myself have watch straps ranging from what the different brands consider small to large.


As always, if you require any help with anything you have read, don't hesitate to get in touch. Our dedicated customer service team is always happy to help.

A handsome man.

The Author: Will Parker

Will Parker is the Head of Media at WatchObsession and has been with the company since 2020. As our dedicated photographer, videographer and content creator, he has changed more buckles, straps and clasps than we can count and his own personal watch collection grows every year, although his strap collection is growing faster.

Summary

Measuring your watch and wrist should be your first port of call when shopping for a new watch strap.

Remember the simple calculation and you will be well on your way to finding your new watch strap:

(wrist size) – (lug-to-lug distance) = (done up strap length)

If you want to make your life easier, a Watch Strap and Lug Measuring Ruler is a dedicated tool designed specifically for measuring your watch and straps.

Products Featured In This Blog

Frequently Asked Questions

How tight should a watch strap be?

Although a very personal choice, a good rule of thumb is that a a finger should be able to fit behind the clasp, but not be able to slide around the wrist. For more information read our Blog post: "How Tight Should a Watch Strap Be?"

https://www.watchobsession.co.uk/blogs/watchobsession-blog/how-tight-should-a-watch-strap-be

My size isn't available, what do I do?

If you've found the perfect strap, but it isn't available in your desired lug width or length, reach out to us as we may well be able to order the strap for you. Many of our brands have sizes available that we do not stock as standard, but that doesn't mean they don't make it, contact us and we will be able to tell you right away.


https://www.watchobsession.co.uk/pages/contact-us

Will any strap fit my watch?

Whether a watch strap is universal is dependent on how the strap attaches to the watch. If the watch has a conventional lug arrangement which will hold a straight ended watch strap, you can attach almost all watch straps to that watch. However, some watches are designed so that you cannot fit a universal replacement watch strap to it.

For more information read our Blog post: "Are Watch Straps Universal?"

https://www.watchobsession.co.uk/blogs/watchobsession-blog/are-watch-straps-universal

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